Free Tier

Start Your Muscle Preservation Journey

Get started with MuscleGuard completely free. Access our comprehensive education hub, basic progress tracking, and symptom management guides. Everything you need to begin protecting your muscle mass on GLP-1 medications.

$0 /month
Free tier illustration

What's Included

Everything you need to start your journey

Education Hub

Complete access to our comprehensive learning resources on GLP-1 medications and muscle preservation.

  • Sleep optimization guides
  • Exercise program videos
  • Nutrition and diet resources
  • Research-backed content

Basic Progress Tracking

Monitor your journey with essential tracking tools for sleep, exercise, and nutrition.

  • Sleep duration logging
  • Exercise minutes tracking
  • Basic nutrition logging
  • Weekly progress views

Symptom Management Guide

Understand and manage common GLP-1 side effects with our detailed symptom guides.

  • 10 common symptoms covered
  • Evidence-based suggestions
  • When to seek help guidance
  • Practical management tips

Community Access

Connect with others on similar journeys and access our support resources.

  • Support page access
  • FAQ resources
  • Email support
  • Community updates

Free Tier Features

See what's included in your free account

Included

  • Full Education Hub access
  • Basic progress tracking
  • Symptom management guides
  • Weekly progress reports
  • Email support
  • Mobile-friendly access

Not Included

  • AI Health Assistant
  • Peer Support Groups
  • Dietitian consultations
  • Advanced analytics
  • Smartwatch integration
  • Priority support

Want More Features?

Upgrade to Tier 2 for AI-powered assistance, peer support groups, dietitian consultations, and advanced analytics.

Explore Tier 2

Ready to Get Started?

Join thousands of GLP-1 users who are protecting their muscle mass with MuscleGuard. Sign up today and start your journey.